Often the work of a physical therapist is confused with the physiotherapist – I guess that is easy they sound similar and they will treat a similar range of injuries. I am a Physical Therapist, my qualification is specifically related to physical therapy. Read on, I’ll explain the difference …..
What’s the difference?
The main difference is that a Physiotherapist primarily focuses on hospital patients, postoperative care, stroke. Whereas, a Physical Therapist predominantly works with non-life-threatening injuries, for example, soft tissue injuries.
To delve into the subject a little further…..Typically, a patient will go to a physiotherapist when they have a long term or chronic injury. The physiotherapist will assess the patient and use an exercise-based approach to recovery, for example, Instructing patients on exercises to strengthen muscles, improve balance and sharpen coordination.
In contrast, a Physical Therapist uses manual therapy. That is, the therapist helps to improve the patient’s injury with a hands-on approach, such as; stretching, soft tissue release, dry needling, joint mobilizations.
As I mentioned, I’m a Physical Therapist, and, here in my clinic, I use a range of hands-on therapies to help patients recover from sports injuries. Physiotherapists and GP’s will refer their clients to me – WHY?
If a Physiotherapist or GP feels that their patient needs specific strength exercises that require a qualified coach with gym equipment rather than bodyweight exercises at home. When I create this type of rehabilitation programme with clients, I take a holistic approach that includes exercises for the rest of the body which will help prevent the injury from recurring.
Through years of experience, I have developed a unique understanding of what each injury requires for recovery, because of this, I have successfully helped clients get back on track, move with ease and achieve their sporting goals!
Why Physical Therapy?
I’m a prime example of how well you can recover from injuries when you follow your rehabilitation program properly. Following a near-fatal accident in 2005, I was told “Your running days are over”. Recovering from that serious surgery was not easy and it was a very tough period of rehabilitation – but I persevered. Every day I worked hard to retrain both mentally and physically. This year, I completed my first Iron distance triathlon – the Hardman – I completed that race because I continue to rehab, yes you heard right “I still rehab” – 17 years later I consistently work to ensure that I have the physical and mental strength to pursue my goals.
For example; my left leg will always be weaker, which means I have to work harder than my right to try and have balance and help prevent soft tissue injuries. I battle with my Hip Flexor and Hamstring continually, but considering the surgeon thought I could no longer run, I’ll take it 🙂
So, what are your goals? What injuries do you are you carrying? Do you need a focused training plan that will get you across that finish line? I would love to hear your goals and help you on that journey to reaching your personal best.
